GONG MEDITATION

“The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It’s the basic creative sound. To the mind, the sound of the gong is like a mother and father that gave it birth. The mind has no power to resist a gong that is well played.”
Yogi Bhajan

Gongs are sacred and ancient instruments of healing and transformation. They produce a strong vibration, which awakes and stimulates not only the physical body but the subtle mind. That vibration releases tension and blocks in the body, it stimulates a higher functioning of the glandular and nervous system, it increases prana, our vital life force and improves circulation. Its wide range of frequencies stimulates nerve endings and may prove useful in recovering from injuries in which nerve damage has occurred.

Fatima studied Gong Meditation and healing with her teacher Zarine Dadachanji, and the Gong Master Don Conreaux, and has been leading  sessions in Dubai for more than three years.