INDIANALAYA RETREAT VISION

The Ashtanga Yoga intensive retreats, represent for me a great tool for the students to learn the method in depth. The aim of my Retreats is to offer to the students the possibility to stablish a solid daily Mysore practice and to become autonomous practitioners. Is as well a perfect moment for more advance students to work intensively in their practice to deep in their knowledge and development.

Is a quality period of time to build a better understanding in Yoga philosophy, Main Sastras, Tradition and ritual.

The Retreats have a intense schedule with theory, practice and  pranayama classes. As well the student will have free time to rest and to discover different countries and cultures.

A new discovery of the beautiful Ashtanga Yoga Method.