GOA (India) December Retreat
Dates:
From 13/02/2020 to 21/02/2020
Location:
Swam Yoga Retreat. Assagao, north Goa.
Content:
Ashtanga Yoga, Mysore Style - Guided Classes - Special Workshops
Schedule:
Mornings
6 to 7: Stretching class
7 to 8:30 Mysore practice
9 to 9:30 Ashtanga Pranayama
11 to 12:30 Theory class
Evenings
5:00 to 6:00 pm Stretching class with joint openers
6:30 to 8:00 pm Led Primary Class
