GOA (India) Retreat

Dates:
From 13/02/2020 to 21/02/2020
Location: Swam Yoga Retreat. Assagao, north Goa.
Content: Ashtanga Yoga, Mysore Style – Guided Classes – Special Workshops

Schedule:

Mornings

6 to 7: Stretching class
7 to 8:30 Mysore practice
9 to 9:30   Ashtanga Pranayama
11 to 12:30 Theory class

Evenings

5:00 to 6:00 pm  Stretching class with joint openers
6:30 to 8:00 pm Led Primary Class